The ARDA method

Ratings you can understand and question.

ARDA is designed to provide a credible outside view of your life without pretending to know you perfectly. Its conclusions come with evidence, rules, uncertainty, and a path to correction.

01 · Build the picture

Start with a Life Audit.

The Life Audit is a guided assessment with ARDA present. It collects the minimum useful information about your current reality, what matters to you, recent direction, and the three areas that most deserve attention.

Different questions use different controls. A number should not become a chat prompt, and a complicated goal should not be forced into a checkbox. ARDA asks adaptive follow-ups only when the answer could materially improve the result.

Important: You do not see a rating until you can review the material facts ARDA plans to use.
02 · Explain the conclusion

A domain rating combines three different judgments.

50%

Objective state

Current functioning, stability, repeated behavior, resources, commitments, and external outcomes.

30%

Personal alignment

How well the current reality matches your chosen goals, values, responsibilities, and desired direction.

20%

Trajectory

Whether the relevant evidence is improving, stable, deteriorating, mixed, or still too uncertain.

Example domain

Discipline and Time

5.8
Objective state 5.4 × 50%Personal alignment 6.0 × 30%Trajectory 6.5 × 20%Displayed rating 5.8

The example is illustrative. ARDA uses domain-specific anchors and evidence rules rather than treating every area of life as the same kind of problem.

03 · Show uncertainty

Confidence is not part of the score.

A rating and confidence answer different questions. The rating asks, “What does the current evidence suggest?” Confidence asks, “How dependable is that conclusion?”

HighCurrent, specific, and sufficiently complete evidence.
MediumUseful evidence with meaningful gaps or mixed support.
LowIncomplete, stale, contradictory, or largely self-reported evidence.

Missing information should lower confidence before it silently lowers a person’s rating.

04 · Keep it honest

Evidence changes ratings. Engagement does not.

What can move a rating

  • New accepted evidence
  • A repeated behavior pattern
  • A durable change in current conditions
  • A completed external outcome
  • A correction to an inaccurate fact

What does not count by itself

  • Opening the app
  • Positive language
  • A plan without execution
  • Buying a product or course
  • Disagreeing without new evidence
Correct the fact

Accepted evidence can be edited, corrected, or deleted.

Review the interpretation

ARDA separates factual disagreement from methodological disagreement.

Preserve the history

Corrections are linked instead of silently rewriting the record.

05 · Keep the context

Eleven available life domains.

Not every domain must be active for every person. ARDA uses your roles and choices to determine relevance while keeping priority selection separate from scoring.

  1. 01

    Financial

    Cash flow, obligations, debt, savings, stability, and the ability to fund the life you want.

  2. 02

    Career and Work

    Employment, direction, capability, external results, stability, and advancement.

  3. 03

    Business or Venture

    A company, product, practice, serious project, or independent venture you are building.

  4. 04

    Education

    Formal education, credentials, training, skill development, and progress along a chosen path.

  5. 05

    Health and Physique

    Physical functioning, energy, sleep, movement, nutrition, body goals, and sustainable behavior.

  6. 06

    Mental and Personal

    Mood, attention, stress, coping, self-understanding, and the ability to manage daily life.

  7. 07

    Social

    Friendships, community, support, belonging, and meaningful contact.

  8. 08

    Dating and Relationships

    Dating, partnership, intimacy, communication, stability, and chosen relationship patterns.

  9. 09

    Living and Independence

    Housing, safety, privacy, autonomy, household functioning, and practical independence.

  10. 10

    Discipline and Time

    Follow-through, routines, focus, distractions, commitments, and use of time.

  11. 11

    Purpose

    Meaning, values, identity, contribution, and whether your actions connect to what matters.

What the method cannot do

A useful outside view is still only a view.

ARDA is not a clinical assessment, diagnosis, therapist, physician, financial adviser, lawyer, crisis service, or substitute for professional care. Its ratings describe available evidence within the product’s method, not your worth, potential, morality, or future.

When safety or urgent professional judgment matters, the right next action may be to leave ARDA and contact a qualified person or emergency resource.

Launching September 2026

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